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HPR - The Book
Be one of the first to read "Reset and Recharge"
I am writing a book that will change how professionals approach work, performance, and wellbeing, and I want your help shaping it.
🚧 The problem
Modern work culture pushes us to operate on a flat line — constant output, endless hours, and no time to breathe. The result? Burnout, exhaustion, and underperformance.
✅ The solution
High Performance Routines (HPR) — a science-backed approach inspired by elite sport — helps you work with your natural rhythm, not against it. It’s built on four powerful stages: Preparation → Focus → Warm Down → Recovery.
This book will show you how to design your own rhythm for sustained, high-level performance.
Hello! I am writing a book that will change how professionals approach work, performance, and wellbeing - but I NEED YOUR HELP…!
Rather than writing the book in isolation, I want to ensure that this book ACTUALLY makes a difference to peoples’ lives.
I am therefore hoping to get feedback all the way through the drafting process.
My wonderful ‘Beta Readers’ will read early drafts of my writing and give me feedback on what they like or don’t like, what’s helpful and where I could improve.
Would you be willing to become a Beta Reader? If so, please sign up below.
I promise to make the process easy, fun and you can do as much or as little as you like.
I need your help!
As part of the process of writing – and to ensure that the final version is the most helpful it can be, I need your help to be a Beta Reader / Tester.
What does that involve?
📖 Reading an early version of the book and giving feedback
📝 Participating in quick polls or questions when I need reader feedback
🎙️ Possibly being interviewed by me for your thoughts or ideas
In return I am offering:
- A free, signed copy of the final book (of course)
- Thanked by name in the book
- A free and exclusive webinar only for this group
- Extra content (bonus chapters etc)
- Ask me anything
- A special prize for the most helpful feedback
A mention on my gravestoneMy undying gratitude
What does the process involve?
📖 Reading an early version of the book and giving feedback
📝 Participating in quick polls or questions when I need reader feedback
🎙️ Possibly being interviewed by me for your thoughts or ideas
In return I am offering:
- A free, signed copy of the final book (of course)
- Thanked by name in the book
- A free and exclusive webinar only for this group
- Extra content (bonus chapters etc)
- Ask me anything
- A special prize for the most helpful feedback
A mention on my gravestoneMy undying gratitude
Interested?
Then please enter your email below and I’ll add you to the list of Beta Readers and testers. It is likely to be a few months before you’re asked to read anything, though I would love to get input on polls etc sooner.