Content type: Research paper

Multitasking is associated with higher blood pressure, more anxiety and can lower your mood by as much as 26%

Cite: Wetherell MA, Carter K. The multitasking framework: the effects of increasing workload on acute psychobiological stress reactivity. Stress Health. 2014 Apr;30(2):103-9. doi: 10.1002/smi.2496. Epub 2013 May 30. PMID: 23723144.

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