Content type: Research paper
Studies show that your morning mood can stay with you throughout the day.
A person who turns up to work in a “good” mood, can be more than 10% more productive throughout their work day than those in a “bad” mood.
Cite: Rothbard, Nancy & Wilk, Steffanie. (2011). Waking Up on the Right or Wrong Side of the Bed: Start-of-Workday Mood, Work Events, Employee Affect, and Performance. The Academy of Management Journal. 54. 959-980. 10.5465/amj.2007.0056.