Feeling overwhelmed? Ask yourself these 3 questions
One of the most common words I hear from leaders at the moment is ‘overwhelmed’.
Rob Archer
1 April 2026
If you're serious about World Mental Health Day then you need to get serious about getting off social media.
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Goals vs values
When committing to a new course of action it’s useful to distinguish between goals and values.
Rob Archer
17 March 2026
It’s draining you, damaging you.
Happiness and meaning is found in the deep life, not in the shallows.
Social media is no longer even really social.
But Outrage-driven Algo-media is not quite so catchy.
You are being played. Take control of your life!
Ditch it and invest time in deepening your life in more joyful ways.
Great books to start with:
1. Digital Minimalism by Cal Newport
2. How to break up with your phone by Catherine Price
And if you’re a parent, please join Smartphone Free Childhood.