Content type: Research Paper
Results of this study showed that participants who took part in a 1 day CBT workshop reported significantly lower levels of affective rumination and chronic fatigue at follow-up in comparison with individuals who did not attend the workshop.
Cite: b. Querstret, D., Cropley, M., Kruger, P., & Heron, R. (2016). Assessing the effect of a Cognitive Behaviour Therapy (CBT)-based workshop on work-related rumination, fatigue, and sleep. European Journal of Work and Organizational Psychology, 25(1), 50-67.