What 7,000 professionals taught me about energy, screens, and real recovery
In my research of nearly 7,000 working professionals, energy – or lack of it – is a constant theme.
Rob Archer
30 September 2025
One of the most underrated focus hacks out there...what we eat
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The future belongs to the focused
So what does human creativity look like in the age of AI?
I am going to suggest something like this.
Rob Archer
17 September 2025
Unfortunately for me ‘heavy’ now includes sandwiches, which is annoying because I love a good sandwich.
Below are the most and least focus-friendly lunches…what’s your most focus-friendly lunch option?