Content type: Research Paper

Going for a walk in nature can help prevent against mental strain and potentially disease.

Cite: Sudimac, S., Sale, V. & Kühn, S. How nature nurtures: Amygdala activity decreases as the result of a one-hour walk in nature. Mol Psychiatry (2022). https://doi.org/10.1038/s41380-022-01720-6