Another underrated focus tip
This is a hotel room I stayed in recently, with the desk facing away from the window.
Rob Archer
To Detach or Not to Detach? The role of psychological detachment on the relationship between heavy work investment and well-being: A latent profile analysis
Studies demonstrate that people who have higher levels of detachment from work report better general health and wellbeing.
Focus isn’t optional – just ask an athlete
For many of us there’s a tendency to think of lack of focus and distraction as the new normal. Just another casualty of the Information Age.
5 key research findings on the importance of Focus
How does improving focus help people?
There is plenty of evidence that focus helps performance.
The winning edge? Focus.
A few years ago I read this Sunday Times article about how in golf, one lapse of concentration can be the difference between winning and losing.
How Focus changed my life
More than any of the 4 stages of a High Performance Routine, improving the Focus stage has transformed my life the most.