Using September to Reset and Recharge
September (the ‘second January’) is a great chance to reset to a sustainable rhythm which brings the best out of us.
September (the ‘second January’) is a great chance to reset to a sustainable rhythm which brings the best out of us.
So you’ve returned from holiday, still finding sand in unusual places, still wondering whether you could give it all up to make hand-pressed Olive Oil in Greece.
80% of all humans have got a problem with Alan.
We talk a lot about morning routines. Well at least I do.
There are many things in life we 𝘤𝘢𝘯’𝘵 control.
Why do we find it hard to switch off from work?
Well most obviously, the brain doesn’t have an ‘off’ switch.
In my workshops, many people report finding it hard to switch off from work, which is unsurprising, as the brain doesn’t have an ‘off’ switch.
This is a hotel room I stayed in recently, with the desk facing away from the window.