Content type: Research Paper

Going to bed early and rising early is associated with better mental health than going to bed late and rising late.

Cite: Renske Lok, Lara Weed, Joseph Winer, Jamie M. Zeitzer, Perils of the nighttime: Impact of behavioral timing and preference on mental health in 73,888 community-dwelling adults, Psychiatry Research, Volume 337, 2024, 115956, ISSN 0165-1781,

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