The Negative Effects of Travel on Student Athletes Through Sleep and Circadian Disruption

Content type: Research

Travel can cause misalignment of internal rhythms, resulting in lower performance, reduced cognition, poor memory storage, and poor emotional regulation.

Cite: Journal of Biological RhythmsOnlineFirst
© 2023 The Author(s), Article Reuse Guidelines
https://doi.org/10.1177/07487304231207330